Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

PPD Therapy Group.png
PPD Therapy Group.png

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

from 35.00

Becoming a mother is a life changing experience. It can often be filled with joy and wonder, but can also include anxiety and sadness. Take steps toward postpartum wellness and become a part of a community of women who understand you. This type of community can be hard to find when you first become a mother. The demands of everyday life & juggling multiple responsibilities too often leave women socially isolated and worn out, placing them at risk for physical and emotional illnesses.

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood. This is not a Mommy and Me group or Support group, this is a structured therapy group using cognitive behavioral techniques that have been shown to effectively reduce symptoms in decades of research.

  • Cost: $150 per three week session (includes materials)

  • This group will be held on Fridays from 1:30-3:00 pm.

  • Lap babies are welcome, Space is limited, please register in advance. 

  • Facilitated by: Eynav E. Accortt, Ph.D. & Kimberly Zevallos, MA, LMFT

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