Join us for this wonderful workshop on perinatal nutrition with holistic nutritionist, Annett Arkun. Learn about the follow topics:
Macro nutrients- how many carbohydrates does your body need for a healthy pregnancy/postpartum, how much protein do we need, high or low fat?
Micro nutrients- the vitamins and minerals needed for proper fetal development
Pregnancy super foods - in which foods do we find the baby building nutrients?
Which foods to avoid- preventing pregnancy complications
Toxins that harm our baby and where to find them
Restoring nutrients post baby
Please register below by adding the class to your cart: