Moms of Multiples Support Group
Jan
23
9:00 AM09:00

Moms of Multiples Support Group

Come and connect with other mothers of multiples on the fourth Wednesday of each month. Being a mother of multiples comes with its own particular set of challenges that traditional parenting classes may not meet. Led by a veteran mothers of twins, this class offers both support and experience to parents of twins, triplets, or more!

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Jan
23
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series
Jan
24
10:30 AM10:30

(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

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(Part 2) Move, Develop, Thrive: Movement & Play Series
Jan
24
11:45 AM11:45

(Part 2) Move, Develop, Thrive: Movement & Play Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

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Infant Massage One-Day Workshop
Jan
25
11:00 AM11:00

Infant Massage One-Day Workshop

Come learn interactive communication with your baby! Infant massage is loving touch that creates a healthy bond between baby and their parent, grandparent or caregiver. Massage promotes physiological and neurological development, helps improve communication, aids digestion, strengthens the immune system, and encourages restful sleep.

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Jan
25
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

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Jan
26
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Jan
27
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

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Jan
30
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Feb
1
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

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Feb
2
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Selecting Safer Products for Mommy and Baby
Feb
2
11:30 AM11:30

Selecting Safer Products for Mommy and Baby

Not everything on the shelves in stores is safe for human use. In this 1 hour workshop, we will learn what to look for on product labels so we can be making the best choices for our littles and ourselves. We need to know what to avoid and why, so we will look up brands, read labels and learn how to make clean swaps. Small changes make a big impact!

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Sleep Well, Feel Well, Live Well: Surviving & Thriving through Parenthood with Essential Oils
Feb
2
1:30 PM13:30

Sleep Well, Feel Well, Live Well: Surviving & Thriving through Parenthood with Essential Oils

Join us for this FREE workshop and discover how pure essential oils can be used safely and effectively to support sleep, relaxation, healing, digestion, immune systems, and more! We'll discuss how both parent and child can benefit from oils every day, and you will learn how to swap out chemicals and make non-toxic, healthy choices that will empower you to take care of your home and family naturally.

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Feb
3
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

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Feb
6
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Gentle Prenatal Yoga
Feb
6
6:30 PM18:30

Gentle Prenatal Yoga

Relax, breathe, stretch, move, and connect with your baby and other moms in Gentle Prenatal Yoga. Suitable for all levels, this gentle and restorative class focuses on the low back, hips & pelvis, shoulders, and core to safely stabilize and prepare the body for labor and motherhood.

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Feb
8
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

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Prenatal/Postpartum Yoga
Feb
9
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Feb
13
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Feb
15
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

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Feb
16
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Feb
20
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Feb
22
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
Feb
23
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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The 4th Trimester: Everything You Want to Know About Having a Baby
Feb
25
7:00 PM19:00

The 4th Trimester: Everything You Want to Know About Having a Baby

You've spent months learning all about pregnancy and your baby's development. You have absorbed so much info about what is happening to your body and your baby, congratulations! Are you ready for what happens after the baby is born?

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FREE Estate Planning Seminar for Parents with Minor Children
Feb
26
6:30 PM18:30

FREE Estate Planning Seminar for Parents with Minor Children

Crista will be covering some topics including naming guardians for your minor children, if there was anyone you didn’t want to raise your children, and listing your kids as beneficiaries on your life insurance and retirement accounts. Babies are welcome!

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Feb
27
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Mar
1
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
Mar
2
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Mar
6
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

View Event →
Mar
8
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
Mar
9
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Mar
15
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

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"Meet the Doulas" Night
Mar
15
7:00 PM19:00

"Meet the Doulas" Night

Join us for our FREE “Meet the Doulas” night here at Birch. Mingle and chat with both birth & postpartum doulas in the community who can provide unbiased informational, emotional, and physical support. You’ll learn what a birth doula is, what a postpartum doula is, what services they provide, and how they can benefit you!

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Mar
16
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Mar
17
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

View Event →
Nesting: A Parenthood Prep Course
Mar
19
7:00 PM19:00

Nesting: A Parenthood Prep Course

We spend a lot of time prepping our house for a new baby, but not too much time prepping our relationships to handle the stress that comes with your new bundle of joy. In a series of 4 classes you will discover new ways to communicate, learn what your expectations are of yourself and your partner, maintain your connection as a couple, and most importantly become the parents you’ve always wanted to be.   

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Mar
22
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
Mar
23
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Mar
24
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

View Event →
Nesting: A Parenthood Prep Course
Mar
26
7:00 PM19:00

Nesting: A Parenthood Prep Course

We spend a lot of time prepping our house for a new baby, but not too much time prepping our relationships to handle the stress that comes with your new bundle of joy. In a series of 4 classes you will discover new ways to communicate, learn what your expectations are of yourself and your partner, maintain your connection as a couple, and most importantly become the parents you’ve always wanted to be.   

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Mar
29
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
Mar
30
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Women’s Health Collaborative: Everything You Need to Know About Your Body Through Pregnancy & Postpartum
Mar
30
1:00 PM13:00

Women’s Health Collaborative: Everything You Need to Know About Your Body Through Pregnancy & Postpartum

With the collaboration of a renowned OB, pelvic floor physical therapist, and strength & conditioning coach specializing in pregnancy and postpartum athleticism, we will provide you with information and guidance about how to navigate changes to your body through pregnancy and postpartum with a new level of awareness and intention. This FREE workshop will specifically focus on women’s health considerations, core and pelvic health symptoms, lifestyle and exercise demands, and more.

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Mar
31
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

View Event →
Nesting: A Parenthood Prep Course
Apr
2
7:00 PM19:00

Nesting: A Parenthood Prep Course

We spend a lot of time prepping our house for a new baby, but not too much time prepping our relationships to handle the stress that comes with your new bundle of joy. In a series of 4 classes you will discover new ways to communicate, learn what your expectations are of yourself and your partner, maintain your connection as a couple, and most importantly become the parents you’ve always wanted to be.   

View Event →
Nesting: A Parenthood Prep Course
Apr
9
7:00 PM19:00

Nesting: A Parenthood Prep Course

We spend a lot of time prepping our house for a new baby, but not too much time prepping our relationships to handle the stress that comes with your new bundle of joy. In a series of 4 classes you will discover new ways to communicate, learn what your expectations are of yourself and your partner, maintain your connection as a couple, and most importantly become the parents you’ve always wanted to be.   

View Event →

Jan
20
3:00 PM15:00

How, When, & Why: An Evidence-Based Childbirth Class (3 Week Series)

If you are seeking a childbirth class that is hands-on, nonjudgmental, and comprehensive, you are in the right place. This three week series will cover detailed and evidence-based information that will guide you through the “How, When, & Why” of every part of the birth process.

View Event →
High Risk Pregnancies: Reducing Stress & What to Expect
Jan
19
11:00 AM11:00

High Risk Pregnancies: Reducing Stress & What to Expect

Is your pregnancy considered high-risk? Are you on bed rest? Have there been complications that you were not expecting? Are you worried about pre-term labor? If you answered “yes” to any of these questions or are feeling any stress at all during your pregnancy, come to this FREE workshop that will help set your mind at ease.

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Jan
19
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Jan
18
1:30 PM13:30

Becoming a Mother: Perinatal Depression & Anxiety Therapy Group

This is an ongoing therapy group for pregnant or postpartum women (up to one year post delivery) who are experiencing depression, anxiety, anger, and/or irritability that is interfering with their functioning and adjustment to motherhood.

View Event →
(Part 2) Move, Develop, Thrive: Movement & Play Series
Jan
17
11:45 AM11:45

(Part 2) Move, Develop, Thrive: Movement & Play Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

View Event →
(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series
Jan
17
10:30 AM10:30

(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

View Event →
Jan
16
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

View Event →
Prenatal/Postpartum Yoga
Jan
12
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
(Part 2) Move, Develop, Thrive: Movement & Play Series
Jan
10
11:45 AM11:45

(Part 2) Move, Develop, Thrive: Movement & Play Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

View Event →
(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series
Jan
10
10:30 AM10:30

(Part 1) Move, Develop, Thrive: A Tummy Time Parent & Me Series

An interactive, fun, and supportive 3-part series exploring your baby’s introduction to movement and tummy time. Movement is one of the first ways babies begin to understand themselves and the world around them. This workshop will give you the tools for shaping the foundation of your baby’s body and brain.

View Event →
Gentle Prenatal Yoga
Jan
9
6:30 PM18:30

Gentle Prenatal Yoga

Relax, breathe, stretch, move, and connect with your baby and other moms in Gentle Prenatal Yoga. Suitable for all levels, this gentle and restorative class focuses on the low back, hips & pelvis, shoulders, and core to safely stabilize and prepare the body for labor and motherhood.

View Event →
Jan
9
10:00 AM10:00

Baby & I (3-6 Months)

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

View Event →
Prenatal/Postpartum Yoga
Jan
5
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →
Jan
2
6:30 PM18:30

Gentle Prenatal Yoga

Relax, breathe, stretch, move, and connect with your baby and other moms in Gentle Prenatal Yoga. Suitable for all levels, this gentle and restorative class focuses on the low back, hips & pelvis, shoulders, and core to safely stabilize and prepare the body for labor and motherhood.

View Event →
Prenatal/Postpartum Yoga
Dec
29
10:00 AM10:00

Prenatal/Postpartum Yoga

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

View Event →