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How To Manage Stress During A Not-So-Perfect Pregnancy Workshop

  • Birch Family Birth Services 196 West Hillcrest Drive Suite 93 Thousand Oaks, CA 91360 (map)

Is your pregnancy considered high-risk? Are you on bed rest? Have there been complications that you were not expecting? Are you worried about pre-term labor? If you answered “yes” to any of these questions or are feeling any stress at all during your pregnancy, come to this FREE workshop that will help set your mind at ease.

The mind and the body are so connected making it crucial to be in the best head space to help avoid pre-term labor and maintain a healthy pregnancy. This class will teach you the skills and exercises you need to let go of the worry and focus on staying positive and calm during your pregnancy. After experiencing a difficult twin pregnancy herself, Jessica spent 122 days on strict hospital bed rest and discovered how few resources there were for high-risk moms. She became the founder of Bed Rest Life Coach where she supports women all across the country that are experiencing high-risk pregnancy to keep them calm, stress-free, and help prolong their pregnancies. Join Jessica and learn how you can let go of stress and anxiety to help you and your baby(ies) thrive.

  • Cost: Free
  • Partners/Spouses are welcome to attend as well
  • Workshop will be led by Certified Professional Coach, Jessica Fisher

Please fill out the form below to register:

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