Prenatal/Postpartum Yoga
Jul
7
to Jul 28

Prenatal/Postpartum Yoga

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Community Acupuncture Event
Jul
21
10:00 AM10:00

Community Acupuncture Event

Community style acupuncture is practiced in a cozy group, making it a more affordable option for healing than the usual one on one setting. It is the perfect opportunity for those new to acupuncture, as well as long-term acupuncture lovers. Bring a friend or loved one and enjoy a relaxing treatment in one of our comfy loungers.

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Infant Massage One-Day Workshop
Jul
23
1:30 PM13:30

Infant Massage One-Day Workshop

Come learn interactive communication with your baby! Infant massage is loving touch that creates a healthy bond between baby and their parent, grandparent or caregiver. Massage promotes physiological and neurological development, helps improve communication, aids digestion, strengthens the immune system, and encourages restful sleep.

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How To Manage Stress During A Not-So-Perfect Pregnancy Workshop
Jul
26
7:00 PM19:00

How To Manage Stress During A Not-So-Perfect Pregnancy Workshop

Is your pregnancy considered high-risk? Are you on bed rest? Have there been complications that you were not expecting? Are you worried about pre-term labor? If you answered “yes” to any of these questions or are feeling any stress at all during your pregnancy, come to this FREE workshop that will help set your mind at ease.

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Infant Parenting & Support Class (Mornings)
Aug
1
to Oct 3

Infant Parenting & Support Class (Mornings)

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Infant Parenting & Support Class (Afternoons)
Aug
1
to Oct 3

Infant Parenting & Support Class (Afternoons)

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Join other parents of infants for conversation and support as you continue to build a strong, respectful, & loving relationship with your baby. Learn about different topics such as infant movement, introducing food, age-appropriate toys, infant sign language, baby-proofing your house for safety, brain development, and more.

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Tummy Time: Why It's Important & How to Enjoy It
Aug
4
1:30 PM13:30

Tummy Time: Why It's Important & How to Enjoy It

Have you tried “tummy time” with your newborn or infant only to discover that she or he responds as though it is torture? Tummy time is essential for physical and cognitive development. The goal of this workshop is to provide a fun, interactive and supportive environment where you can learn strategies to help your newborn or infant love tummy time.

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Prenatal Yoga
Aug
11
to Sep 1

Prenatal Yoga

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Prenatal yoga is a practice of nurturing self care, building community, and bonding with your baby. We focus on low back care, pelvic floor, hip openers, sciatica relief, stability, and prenatal breathing. Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of pregnancy, childbirth and motherhood.

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Infant Massage Class Series
Aug
17
to Aug 31

Infant Massage Class Series

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Join a supportive group environment where parents/caregivers can share experiences and learn from each other while having fun. During the infant massage classes, you will be expanding your knowledge of your baby’s verbal and non-verbal cues, developing deeper trust, and enhancing your bond/attachment with your baby while relieving any discomfort or issues.

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Nesting: A Parenthood Prep Course
Aug
29
to Sep 19

Nesting: A Parenthood Prep Course

  • Birch Family Birth Services (map)
  • Google Calendar ICS

We spend a lot of time prepping our house for a new baby, but not too much time prepping our relationships to handle the stress that comes with your new bundle of joy. In a series of 4 classes you will discover new ways to communicate, learn what your expectations are of yourself and your partner, maintain your connection as a couple, and most importantly become the parents you’ve always wanted to be.   

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"Moms Light Out' - Relaxing Candlelight Core Flow
Aug
31
8:00 PM20:00

"Moms Light Out' - Relaxing Candlelight Core Flow

Join us the last Friday of every month for this fun and relaxing moms “light” out! Incorporates a gentle relaxing core flow and stretching routine done to relaxing music and candlelight. Stay after class to enjoy enjoy hot refreshments and a fun activity to end the night.

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Birthing with Wisdom Childbirth Class Series
Sep
25
to Nov 13

Birthing with Wisdom Childbirth Class Series

  • Birch Family Birth Services (map)
  • Google Calendar ICS

Childbirth is a natural, normal event in a woman's life, perhaps the most transformative thing a woman and her partner will experience. Robin's childbirth classes help to guide a woman and her partner through this amazing event. In the class series, a pregnant mama is encouraged to tap into her own, “Inner Birthing Wisdom”, and empower her to trust her body's natural instinct and her inner strength, as she learns how to move through the stages of labor and surrender to the process of birth.

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"Moms Light Out" - Relaxing Candlelight Core Flow
Sep
28
8:00 PM20:00

"Moms Light Out" - Relaxing Candlelight Core Flow

Join us the last Friday of every month for this fun and relaxing moms “light” out! Incorporates a gentle relaxing core flow and stretching routine done to relaxing music and candlelight. Stay after class to enjoy enjoy hot refreshments and a fun activity to end the night.

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Making Peace with Body After Baby Workshop
Jul
14
10:00 AM10:00

Making Peace with Body After Baby Workshop

Feeling comfortable in your postpartum body can be incredibly difficult, especially with all the noise about “bouncing back.”  In this free interactive workshop with Carla Korn, LMFT, psychotherapist and Rhonda Krick, RD, nutritionist, you’ll learn tangible takeaways for starting to feel comfortable in the body you’re in today.

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Tummy Time: Why It's Important & How to Enjoy It
Jul
11
11:00 AM11:00

Tummy Time: Why It's Important & How to Enjoy It

Have you tried “tummy time” with your newborn or infant only to discover that she or he responds as though it is torture? Tummy time is essential for physical and cognitive development. The goal of this workshop is to provide a fun, interactive and supportive environment where you can learn strategies to help your newborn or infant love tummy time.

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Intro to Essential Oils for Pregnancy, Birth, & Postpartum
Jul
10
7:00 PM19:00

Intro to Essential Oils for Pregnancy, Birth, & Postpartum

Join us for a FREE workshop as we learn about essential oils for pregnancy, birth, and postpartum. We will learn the most effective ways to use essential oils during this transformative phase as well as discuss essential oil safety for mom and new baby with plenty of time to answer your questions. 

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Grand Opening Celebration!
Jun
30
10:00 AM10:00

Grand Opening Celebration!

Join us as we celebrate the grand opening of Birch Family Birth Services' new classroom at the Oaks Mall! One raffle ticket will be given to every attendee so that you may enter to win any of our amazing prizes!

There will be free chair massages, class demos, giveaways & samples of your favorite baby products, refreshments, & more.

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